Dr Rafeena KidavintavidaKnow Your Ayurvedic Body TypeHave you ever thought about why different people handle the same situation with entirely different magnitude in responses? Everybody has a…Jun 28, 2022Jun 28, 2022
Dr Rafeena Kidavintavida5 Ayurvedic Tips for Good DigestionDo you know your current toxic lifestyle stress directly affects your digestion? Digestion plays a pivotal role in our health and…Jun 24, 2022Jun 24, 2022
Dr Rafeena KidavintavidaABHYANGA: The Ayurvedic Full Body Oil MassageHave you ever thought about getting a body massage with multiple benefits for the complete wellness of the body? Well, Ayurveda, one of the…May 26, 2022May 26, 2022
Dr Rafeena Kidavintavida7 Things You Must Know Before Taking Ayurvedic HerbsAyurveda is the ancient practice of healing to treat various conditions and make both the mind and body harmonious. We should always keep…May 26, 2022May 26, 2022
Dr Rafeena KidavintavidaAyurvedic Remedies For FatigueSometimes, we feel run down due to work pressure, overconsumption of oily food, lack of sleep or long-distance travel. You experience…Apr 28, 2022Apr 28, 2022
Dr Rafeena KidavintavidaConcepts of AyurvedaAyurveda is a holistic system of natural medicines and treatments practised by sages in India for over 3000–5000 years. The prominent…Apr 28, 2022Apr 28, 2022
Dr Rafeena KidavintavidaSeasonal Routine in Ayurveda (Rithucharya)The Sanskrit word, Rituacharya, is made up of two words — ‘Rithu’ and Charya’. According to Sanskrit, ‘Ritu’ means season and ‘acharya’…Mar 30, 2022Mar 30, 2022
Dr Rafeena KidavintavidaWhat To Expect in Your First Visit to An Ayurvedic DoctorVisiting an ‘ Ayurveda Doctor ‘ is not only for small health issues like skin problems and muscle pain but also it is the best beneficial…Mar 30, 2022Mar 30, 2022
Dr Rafeena Kidavintavida6 Tastes in AyurvedaAyurveda places great emphasis on, completely exploring the taste of the variety of food that we eat, the herbal treatments we take, and…Mar 2, 2022Mar 2, 2022
Dr Rafeena KidavintavidaAyurvedic DinacharyaIt’s a fact that our daily routines and habits (Dinacharya) play a vital role in our long-term health. Ultimately, every step we take in…Mar 1, 2022Mar 1, 2022