Dr Rafeena Kidavintavida – Medium

Dr Rafeena Kidavintavida

Dr Rafeena Kidavintavida

Know Your Ayurvedic Body Type

Have you ever thought about why different people handle the same situation with entirely different magnitude in responses? Everybody has a…

Jun 28, 2022

Ayurvedic Body Type

Jun 28, 2022

Dr Rafeena Kidavintavida

5 Ayurvedic Tips for Good Digestion

Do you know your current toxic lifestyle stress directly affects your digestion? Digestion plays a pivotal role in our health and…

Jun 24, 2022

Ayurvedic Tips for Digestion

Jun 24, 2022

Dr Rafeena Kidavintavida

ABHYANGA: The Ayurvedic Full Body Oil Massage

Have you ever thought about getting a body massage with multiple benefits for the complete wellness of the body? Well, Ayurveda, one of the…

May 26, 2022

ABHYANGA: The Ayurvedic Full Body Oil Massage

May 26, 2022

Dr Rafeena Kidavintavida

7 Things You Must Know Before Taking Ayurvedic Herbs

Ayurveda is the ancient practice of healing to treat various conditions and make both the mind and body harmonious. We should always keep…

May 26, 2022

Ayurvedic Herbs

May 26, 2022

Dr Rafeena Kidavintavida

Ayurvedic Remedies For Fatigue

Sometimes, we feel run down due to work pressure, overconsumption of oily food, lack of sleep or long-distance travel. You experience…

Apr 28, 2022

Ayurvedic Remedies For Fatigue

Apr 28, 2022

Dr Rafeena Kidavintavida

Concepts of Ayurveda

Ayurveda is a holistic system of natural medicines and treatments practised by sages in India for over 3000–5000 years. The prominent…

Apr 28, 2022

Concepts of Ayurveda

Apr 28, 2022

Dr Rafeena Kidavintavida

Seasonal Routine in Ayurveda (Rithucharya)

The Sanskrit word, Rituacharya, is made up of two words — ‘Rithu’ and Charya’. According to Sanskrit, ‘Ritu’ means season and ‘acharya’…

Mar 30, 2022

Seasonal Routine in Ayurveda / Rithucharya — Dr Rafeena

Mar 30, 2022

Dr Rafeena Kidavintavida

What To Expect in Your First Visit to An Ayurvedic Doctor

Visiting an ‘ Ayurveda Doctor ‘ is not only for small health issues like skin problems and muscle pain but also it is the best beneficial…

Mar 30, 2022

Visit to An Ayurvedic Doctor — Dr rafeena

Mar 30, 2022

Dr Rafeena Kidavintavida

6 Tastes in Ayurveda

Ayurveda places great emphasis on, completely exploring the taste of the variety of food that we eat, the herbal treatments we take, and…

Mar 2, 2022

6 Tastes in Ayurveda

Mar 2, 2022

Dr Rafeena Kidavintavida

Ayurvedic Dinacharya

It’s a fact that our daily routines and habits (Dinacharya) play a vital role in our long-term health. Ultimately, every step we take in…

Mar 1, 2022

Ayurvedic Dinacharya

Mar 1, 2022

Dr Rafeena Kidavintavida

Dr Rafeena Kidavintavida

Dr. Rafeena, one of the most experienced and qualified Ayurveda expert in Sydney, Australia. https://www.drrafeena.com

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